Unreal Expectations from Students and failure of School Evaluation System, Importance of Home Tutor and my experiences

I am a tutor, working with Mera Home Tutor since 2013.In last 4 years, I have taught mathematics, science, physics and chemistry for Class 9 to 12. While working in Home tuition industry, I have experienced several aspects of education. I decided to share few of my experiences through Mera Home Tutor blog which may help students, parents and tutors. Here I am not going to share all of my experiences but will definitely share few.

Why all Students don’t top the Exam

There is a myth that each & every child can top the exam, if he or she does hard work and apply some innovative techniques or change his or her ways of studies. My experience suggests quite opposite to this and parents must understand this fact.

In last 4 years I have taught 100’s of students, some were very good in studies but some were very poor. I would like to mention here that many of hardworking students were not able to get good marks in exams. I was surprised by this that hardworking students are not able to score well in exam as I also always believed that hard work definitely earns good marks in exam.

So why a hardworking student is not getting good marks, this question puzzled me for long. I tried many ways, changed teaching methods but there was not a great improvement in the result of such students.

Over the period of time I learned that these students has the problem in understanding concepts, they were not able to grasp difficult concepts due to low IQ level , due to this fact their success was limited even after hard work.

Here I am trying to make a point that Intelligence play greater role in exam performance, I am not saying that hard work or teaching methods are not important, both are equally important but Intelligence has greater role to play as far as topping the exam is concerned.

There were some students who are spending less number of hours on studies but still getting good marks. Why?

Answer is simple, based on my experience they were intelligent enough to grasp difficult concepts in less time, therefore they required less number of hours of practice and it enable them to solve difficult questions in exam.

On the basis of this experience, I have piece of advice for parents that Our expectations must be real and we all must strive for better performance of students, not only exam but also in real life, so they must be in position to face real life challenge after schooling.

Importance of Home Tutor

As far as I see myself, I am a tutor cum coach. I have motivated several students to achieve good grades in exam and I have employed a customized method of teaching for particular students, as one should not apply a general method of teaching for all students. Each student has different ability to understand, & different ways to understand things.

Teacher can do miracle in the life of students, I mentioned above myself tutor cum coach, and so what is coach all about. Coach is someone who understands the student, uses tailor made methods of teaching and most importantly goes to understanding level of student & start teaching from there , that’s how student connect to the tutor. Therefore student start understanding things and consequently performance improved. From here, right motivation produces outstanding results and exponential change in performance.

I have come across several other teachers who were using single method of teaching on all students, therefore their success was limited.

Failure of School Evaluation System

In May this year, I came across of student who is studying at a school of repute (one of the best school in region). His parents got reference of mine from one of my previous student that I am a good teacher so they contacted me and I had a meeting with parents, they told me that student is outstanding, she is scoring like 98 Marks out 100 in mathematics, I was happy to know this as I will be teaching a very good students, as marks are  the reflection that student’ Intelligence and student is good in studies. Still I told the parents that I will judge the student within two or three classes & will give you a detailed feedback.

I arranged class for next day, within hour I concluded that student is not as good as marks, still I told myself that it will be too early to judge in first class, so let me take some more classes. After two or three class I was convinced that students is very poor in algebra but I am amazed by the fact that Student scored 98 Marks out of 100 in Mathematics and he does not understand basic concepts of algebra. I was wondering that how this is possible as basic algebra is taught from Class 6 to 8 in Schools and He passed these exams with distinction. 

I was puzzled and disturbed that a class 10 student does not know the algebra and he still got outstanding marks. First problem, I was facing that how to respond to parents as they will definitely ask about their child because my feedback will be going to contradict school marks.

I decided that it will be good to be straight forward that your child is not as good as marks because in India if student is getting like 98 Marks out 100 in Maths, first thing comes to parent’s mind is admission of their ward in IIT. Therefore it was necessary to tone down the expectations of parents otherwise six months later; they will blame me for the poor performance in competitive exams.

Well , first they did not believe me and start showing school’s answer sheets, I told them that I do not know that why she does not know algebra and still performing well in exam. Now it was very important for me to find the answer.

After week long brainstorming, I concluded that it seems that teacher in school was focusing on selected questions and student has mugged up those questions and he attempted & got almost full marks.

This is very disturbing for me as a teacher and parent that school evaluation system fail to identify that student is very poor in algebra; it is the failure of our schools, teacher at school and whole education system.

It shows that there is urgent need to change the system of evaluation of students, it is very important to identify the weaker areas of students at early stage of school education because at higher level education it become very difficult to improve the weaker areas.

So I have shared some of experiences as a tutor and I hope that it will be helpful for students, teachers and parents.

written by Abhi Bharadwaj

Rural Education System in Shambles

When a child opens eyes in this world, their parents start dreaming and making effort for the better future of their child and evidently, so far education is a best and easiest way of doing it. But in rural India, there is a different story on part of both parents and role of education system. Here, I will emphasis on role of parents because of its social context, and education system.

Parents are first school, therefore educated parents and their understanding of the issues, play an important part in the children’s life. But it seems that first school in rural India is not good enough to help their children in their studies as parents are not well educated and they are not aware of that how education can change the life of their children, however it is not parents to blame for it, it is the poor education system and there is a social-economic context to be blamed. Therefore;   in rural India, a large number of parents are reluctant towards educating their children. There is a need to point out attributes which are responsible for not sending children to school and indispensable to highlight these factors since government is providing free education up to 12^th standard in rural areas, still parents are not sending their children to school.

Parents believe that free education upto 12^th standard is not enough, for their children to be employed and they can not afford higher education. And education system at the level of primary had not been efficient enough, therefore most of the students are not able to get through at 10^th and 12^th board exam and this fact is troubling and discouraging for most of the parents, lead to reluctance towards sending children to school. Parents think that it is a waste of 8 or 9 years as their children are not able to get through at 10^th or 12^th and instead of wasting time at school, it is better to teach the local skills or working in farm, so they can start earning at early age. Here it is very important to notice, poor education is more responsible than parents.

Now the question is, inspite of government effort as nearly 83% villages and 94% of the population has a primary school within a distance of one kilometre , what stopping children in rural India to get qualitative primary education. There can be so many factors but main factor is lack of competent and committed teacher, some secondary factors may be such as text books and access to technology. Teachers in primary school are not committed to teach students or they are not competent enough, they never come on time and no teaching classes. But amazing thing is, these schools have 100% passing rate and that continues to till 8^th or 9^th class, and while in 10^th board exam, same students do not get through and it sends back a very negative message towards rural society and children.

However, having such a poor education system, there are few children get through 10^th and 12^th   exam and led  them to have access of further higher education, to become employable. As mentioned before, one who passed 12^th is not skilled enough to be employed most probably. These few students anyhow complete their higher education and get employed but poor education remain liability for them all along their life. But upto some extent, they bring the positive message to the rural society and to their parents and encourage the society to send their children to school however number of such students are not much, so it do not have a very big impact on society.

Therefore poor education system has a direct impact on rural youth as poor education at primary level does not allow to access of higher education however fraction of youth get access of higher education but they remain less competitive. Consequently, this plight of rural youth has direct impact on rural economy, therefore, a large population in rural India still to get feelings that their country growing at rate of 8% or 9% or second fastest growing economy in the world.

Now the question is how to improve this poor education system, few things can be suggested as follows.

Firstly there is a need of efficient selection panel which make sure that competitive teacher have been selected to offer primary education, the reason to raise this point because in the absence of corruption free selection panel, one can not expect honest selection and it lead to incompetent selection of teacher.

Secondly, Government must set up performance based monitoring system, poor performing school should be penalised and performance measurement should be the performance of students in board exams, there can be some more parameters in addition to this but it needs a more depth analysis.

Thirdly, I see the a lots of good students end up with nothing in the absence of good guidance system, therefore government should set up guidance centre in rural areas blockwise or district wise and make sure can easily access by rural youth.

Having said that, there are some good sign for privilege section of the rural society towards education in rural India as private sector entering into education sector and they are helping few students from rich families since private education can not be afforded by each and everyone in rural India.

Lastly; government should concentrate on above recommendation to improve the health of public education system because large rural population do not have access to private education because of their economic conditions.

Valuable advice to students while studying

Students must focus on few important points while studying, as it helps in understanding the basics of that subject.These points could​ be following:
1) What is it ?
2) Why is it being studied?
3)How it will be applied?

After asking these question you will be able to know what is the purpose of studying.
The main purpose of the education is not just to cram the subject and to write it in the examination but when you study higher classes and move ahead in life , you must be  in a position to use apply these concepts.
So every concept that is studied by you in your previous classes is not only used in your next classes but also you will use it in the real life.
Suppose you want to be an astronaut then without having the knowledge of trigonometry you can't be. Because the concept of trigonometry will be used in astronomical physics that is compulsory to be an astronaut.
So whatever you are studying is valuable and you are to apply it .
To understand​ the concept , visit www.merahometutor.com

Advantage of Home Tuition over Classroom Teaching

There are two kind of teaching .One of them is to teach the students in a class room and ask the students If they got the concept or not and in reply the students is to shake their heads .No matter they understand the concept or not .
It is noticeable that a class room teacher with 50 or 60 students can't give equal attention to every student.
But on the other hand a home tutor is responsible for the improvement.He makes clear each and every concept and the student can ask any problem or doubt untill he or she gets satisfied.
The statistics show that the students who have a home tutor perform better in their examination.
So a home tutor is not only responsible for through understanding of concept but also making sure good marks and outstanding performance in the examination.
One of such organization is Mera Home Tutor, they are providing best quality, experienced, verified and certified tutors in your nearby area. Student can visit at www.merahometutor.com to get good home tuition services. They are providing services at following places:
Home Tutor in Delhi
Home Tutor in Noida
Home Tutor in Indirapuram
Home Tutor in Ghaziabad
Hope you enjoyed this article written by Irfan and edited by Shrikant.

मित्रो हमारे देश मे 3000 साल पहले एक ऋषि हुए जिनका नाम था बागवट जी ! वो 135 साल तक जीवित रहे ! उन्होने अपनी पुस्तक अशटांग हिरद्यम मे स्वस्थ्य रहने के 7000 सूत्र लिखे ! उनमे से ये एक सूत्र राजीव दीक्षित जी की कलम से आप पढ़ें !
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बागवट जी कहते है, ये बहुत गहरी बात वो ये कहते है जब आप भोजन करे कभी भी तो भोजन का समय थोडा निश्चित करें । भोजन का समय निश्चित करें । ऐसा नहीं की कभी भी कुछ भी खा लिया । हमारा ये जो शरीर है वो कभी भी कुछ खाने के लिए नही है । इस शरीर मे जठर है, उससे अग्नि प्रदिप्त होती है । तो बागवटजी कहते है की, जठर मे जब अग्नी सबसे ज्यादा तीव्र हो उसी समय भोजन करे तो आपका खाया हुआ, एक एक अन्न का हिस्सा पाचन मे जाएगा और रस मे बदलेगा और इस रस में से मांस,मज्जा,रक्त,मल,मूत्रा,मेद और आपकी अस्थियाँ इनका विकास होगा ।

हम लोग कभी भी कुछ भी खाते रहते हैं । ये कभी भी कुछ भी खाने पद्ध्ती भारत की नहीं है, ये युरोप की है । युरोप में doctors वो हमेशा कहते रहते है की थोडा थोडा खाते रहो, कभीभी खाते रहो । हमारे यहाँ ये नहीं है, आपको दोनों का अंतर समझाना चाहता हूँ । बागवटजी कहते है की, खाना खाते का समय निर्धरित करें । और समय निर्धरित होगा उससे जब आप के पेट में अग्नी की प्रबलता हो । जठरग्नि की प्रबलता हो । बागवटजी ने इस पर बहुत रिसर्च किया और वो कहते है की, डेढ दो साल की रिसर्च के बाद उन्हें पता चला की जठरग्नि कौन से समय मे सबसे ज्यादा तीव्र होती है । तो वो कहते की सूर्य का उदय जब होता है, तो सूर्य के उदय होने से लगभग ढाई घंटे तक जठरग्नि सबसे ज्यादा तीव्र होती है ।

मान लो अगर आप चेन्नई मे हो तो 7 बजे से 9 बजे तक जठरग्नि सबसे ज्यादा तीव्र होगी । हो सकता है ये इसी सूत्रा अरूणाचल प्रदेश में बात करूँ तो वो चार बजे से साडे छह का समय आ जाएगा । क्यांे कि अरूणाचल प्रदेश में सूर्य 4 बजे निकल आता है । अगर सिक्कीम मे कहूँगा तो 15 मिनिट और पहले होगा, यही बात अगर मे गुजरात मे जाकर कहूँगा तो आपसे समय थोडा भिन्न हो जाएगा तो सूत्रा के साथ इसे ध्यान मे रखे । सूर्य का उदय जैसे ही हुआ उसके अगले ढाई घंटे तक जठर अग्नी सबसे ज्यादा तीव्र होती है । तो बागवटजी कहते है इस समय सबसे ज्यादा भोजन करें ।

बागवटजी ने एक और रिसर्च किया था, जैसे शरीर के कुछ और अंग है जैसे हदय है, जठर,किडनी,लिव्हर है इनके काम करने का अलग अलग समय है ! जैसे दिल सुबह के समय सबसे अधिक काम करता है ! 4 साढ़े चार बजे तक दिल सबसे ज्यादा सक्रीय होता है और सबसे ज्यादा heart attack उसी समय मे आते है । किसी भी डॉक्टर से पूछ लीजीए, क्योकि हदय सबसे ज्यादा उसी समय में तीव्र । सक्रीय होगा तो हदय घात भी उसी समय होगा इसलिए 99 % हार्ट अॅटॅक अर्ली मॉनिंग्ज मे ही होते है । इसलिए तरह हमारा लिव्हर किडनी है, एक सूची मैने बनाई है, बाहर पुस्तको मे है । संकेतरूप मे आप से कहता हूँ की शरीर के अंग का काम करने का समय है, प्रकृती ने उसे तय किया है । तो आप का जठर अग्नी सुबह 7 से 9.30 बजे तक सबसे ज्यादा तीव्र होता है तो उसी समय भरपेट खाना खाईए ।

ठीक है । फिर आप कहेगे दोपहर को भूख लगी है तो थोडा और खा लीजीए । लेकीन बागवट जी कहते है की सुबह का खाना सबसे ज्यादा । अगर आज की भाषा में अगर मे कहूँ तो आपका नाष्टा भरपेट करे । और अगर आप दोपहर का भोजन आप कर रहे है तो बागवटजी कहते है की, वो थोडा कम करिए नाश्ते से थोडा 1/3 कम कर दीजीए और रात का भोजन दोपहर के भोजन का 1/3 कर दीजीए । अब सीधे से आप को कहता हूँ । अगर आप सवेरे 6 रोटी खाते है तो दोपहर को 4 रोटी और शाम को 2 रोटी खाईए । अगर आप को आलू का पराठा खाना है आपकी जीभ स्वाद के लिए मचल रही है तो बागवटजी कहते है की सब कुछ सवेरे खाओ, जो आपको खानी है सवेरे खाओ, हाला की अगर आप जैन हो तो आलू और मूली का भी निषिध्द है आपके लिए फिर अगर जो जैन नहीं है, उनके लिए ? आपको जो चीज सबसे ज्यादा पसंद है वो सुबह आओ । रसगुल्ला , खाडी जिलेबी, आपकेा पसंद है तो सुबह खाओ । वो ये कहते हे की इसमें छोडने की जरूरत नहीं सुबह पेट भरके खाओ तो पेट की संतुष्टी हुई , मन की भी संतुष्टी हो जाती है ।

और बागवटजी कहते है की भोजन में पेट की संतुष्टी से ज्यादा मन की संतुष्टी महत्व की है।
मन हमारा जो है ना, वो खास तरह की वस्तुये जैसे , हार्मोन्स , एंझाईम्स से संचालित है । मन को आज की भाषा में डॉक्टर लोग जो कहते हैं , हाला की वो है नहीं लेकिन डाक्टर कहते हैं मन पिनियल गलॅंड हैं ,इसमे से बहुत सारा रस निकलता है । जिनको हम हार्मोन्स ,एंझाईम्स कह सकते है ये पिनियल ग्लॅंड (मन )संतुष्टी के लिए सबसे आवश्यक है , तो भोजन आपको अगर तृप्त करता है तो पिनियललॅंड आपकी सबसे ज्यादा सक्रीय है तो जो भी एंझाईम्स चाहीए शरीर को वो नियमित रूप मंे समान अंतर से निकलते रहते है । और जो भोजन से तृप्ती नहीं है तो पिनियल ग्लॅंड मे गडबड होती है । और पिनियल ग्लॅंड की गडबड पूरे शरीर मे पसर जाती है । और आपको तरह तरह के रोगो का शिकार बनाती है । अगर आप तृप्त भोजन नहीं कर पा रहे तो निश्चित 10-12 साल के बाद आपको मानसिक क्लेश होगा और रोग होंगे । मानसिक रोग बहुत खराब है । आप सिझोफ्रनिया डिप्रेशन के शिकार हो सकते है आपको कई सारी बीमारीया ,27 प्रकार की बीमारीया आ सकती है , । कभी भी भोजन करे तो, पेट भरे ही ,मन भी तृप्त हो । ओर मन के भरने और पेट के तृप्त होने का सबसे अच्छा समय सवेरे का है ।

अब मैने(राजीव भाई ने ) ये बागवटजी के सूत्रों को चारो तरफ देखना शुरू किया तो मुझे पता चला की मनुष्य को छोडकर जीव जगत का हर प्राणी इस सूत्रा का पालन कर रहा है । मनुष्य अपने को होशियार समझता है । लेकिन मनुष्य से ज्यादा होशियारी जीव जगत के प्राणीयों मे है । आप चिडीया को देखो, कितने भी तरह की चिडीये, सबेरे सुरज निकलते ही उनका खाना शुरू हो जाता है , और भरपेट खाती है । 6 बजे के आसपास राजस्थान, गुजरात में जाओ सब तरह की चिडीया अपने काम पर लग जाती है। खूब भरपेट खाती है और पेट भर गया तो चार घंटे बाद ही पानी पीती है । गाय को देखिए सुबह उठतेही खाना शुरू हो जाता है । भैंस, बकरी ,घोडा सब सुबह उठते ही खाना खाना शुरू करंगे और पेट भरके खाएँगे । फिर दोपहर को आराम करेंगे तो यह सारे जानवर ,जीवजंतू जो हमारी आँखो से दीखते है और नही भी दिखते ये सबका भोजन का समय सवेरे का हैं । सूर्योदय के साथ ही थे सब भोजन करते है । इसलिए, थे हमसे ज्यादा स्वस्थ रहते है ।

मैने आपको कई बार कहा है आप उस पर हँस देते है किसी भी चिडीया को डायबिटीस नही होता किसी भी बंदर को हार्ट अॅटॅक नहीं आता । बंदर तो आपके नजदीक है ! शरीर रचना मे बस बंदर और आप में यही फरक है की बंदर को पूछ है आपको नहीं है बाकी अब कुछ समान है । तो ये बंदर को कभी भी हार्ट अॅटॅक, डासबिटीस ,high BP ,नहीं होता ।

मेरे एक बहुत अच्छे मित्रा है, डॉ. राजेंद्रनाथ शानवाग । वो रहते है कर्नाटक में उडूपी नाम की जगह है वहाँपर रहते है । बहुत बडे ,प्रोफेसर है, मेडिकल कॉलेज में काम करते है । उन्होंने एक बडा गहरा रिसर्च किया ।की बंदर को बीमार बनाओ ! तो उन्होने तरह तरह के virus और बॅक्टेरिया बंदर के शरीर मे डालना शुरू किया, कभी इंजेक्शन के माध्यम से कभी किसी माध्यम से । वो कहते है, मैं 15 साल असफल रहाँ । बंदर को कुछ नहीं हो सकता । और मैने कहा की आप ये कैसे कह सकते है की, बंदर कुछ नहीं हो सकता , तब उन्हांने एक दिन रहस्य की बात बताई वो आपको भी ,बता देता हूँ । की बंदर का जो है न RH factor दुनिया में ,सबसे आदर्श है, और कोई डॉक्टर जब आपका RH factor नापता है ना ! तो वो बंदर से ही कंम्पेअर करता है , वो आपको बताता नहीं ये अलग बात है । कारण उसका ये है की, उसे कोई बीमारी आ ही नहीं सकती । ब्लड मे कॉलेस्टेरॉल बढता ही नहीं । ट्रायग्लेसाईड कभी बढती नहीं डासबिटीस कभी हुई नहीं । शुगर कितनी भी बाहर से उसके शरीर मे डंट्रोडयूस करो, वो टिकती नहीं । तो वो प्रोफेसर साहब कहते है की, यार ये यही चक्कर है ,की बंदर सवेरे सवेरेही भरपेट खाता है । जो आदमी नहीं खा पाता ।

तो वो प्रोफेसर रवींद्रनाथ शानवागने अपने कुछ मरींजों से कहा की देखो भया , सुबह सुबह भरपेट खाओ ।तो उनके कई मरीज है वो मरीज उन्हे बताया की सुबह सुबह भरपेट खाना खाओ तो उनके मरीज बताते है की, जबसे उन्हांने सुबह भरपेट खाना शुरू किया तो , डासबिटीस माने शुगर कम हो गयी, किसी का कॉलेस्टेरॉल कम हो गया, किसी के घटनों का दर्द कम हो गया कमर का दर्द कम हो गया गैस बनाना बंद हो गई पेट मे जलन होना, बंद हो गयी नींद अच्छी आने लगी ..... वगैरा ..वगैरा । और ये बात बागवटजी 3500 साल पहले कहते ये की सुबह की खाना सबसे अच्छा । माने जो भी स्वाद आपको पसंद लगता है वो सुबह ही खाईए ।

तो सुबह के खाने का समय तय करिये । तो समय मैने आपका बता दिया की, सुरज उगा तो ढाई घंटे तक । माने 9.30 बजे तक, ज्यादा से ज्यादा 10 बजे तक आपक भोजन हो जाना चाहिए । और ये भोजन तभी होगा जब आप नाश्ता बंद करेंगे । ये नाष्ता हिंदुस्थानी चीज नहीं है । ये अंग्रेजो की है और आप जानते है हमारे यहाँ क्या चक्कर चल गया है , नाष्टा थोडा कम, करेंगे ,लंच थोडा जादा करेंगे, और डिनर सबसे ज्यादा करेंगे । सर्वसत्यानाष । एकदम उलटा बागवटजी कहेते है की, नाष्टा सबसे ज्यादा करो लंच थोडा कम करो और डिनर सबसे कम करो । हमारा बिलकूल उलटा चक्कर चल रहा है !

ये अग्रेज और अमेरिकीयो के लिए नाष्टा सबसे कम होता है कारण पता है ??वो लोग नाष्टा हलका करे तो ही उनके लिए अच्छा है। हमारे लिए नाष्टा ज्यादा ही करना बहूत अच्छा है । कारण उसका एकही है की अंग्रेजो के देश में सूर्य जलदी नही निकलता साल में 8-8 महिने तक सूरज के दर्शन नहीं होते और ये जठरग्नी है । नं ? ये सूरज के साथ सीधी संबंध्ति है जैसे जैसे सूर्य तीव्र होगा अग्नी तीव्र होगी । तो युरोप अमेरिका में सूरज निकलता नहीं -40 तक . तापमान चला जाता है 8-8 महिने बर्फ पडता है तो सूरज नहीं तो जठरग्नी तीव्र नहीं हो सकती तो वो नाष्टा हेवियर नही कर सकते करेंगे तो उनको तकफील हो जाएँगी !

अब हमारे यहाँ सूर्य हजारो सालो से निकलता है और अगले हजारो सालों तक निकलेगा ! तो हमने बिना सोचे उनकी नकल करना शुरू कर दिया ! तो बाग्वट जी कहते है की, सुबह का खाना आप भरपेट खाईए । ? फिर आप इसमें तुर्क - कुतुर्क मत करीए ,की हम को दुनिया दारी संभालनी है , किसलिए ,पेट के लिए हीं ना? तो पेट को दूरूस्त रखईये , तो मेरा कहना है की, पेट दुरूस्त रखा तो ही ये संभाला तोही दुनिया दारी संभलती है और ये गया तो दुनिया दारी संभालकर करेंगे क्या?

मान लीजिए, पेट ठीक नहीं है , स्वास्थ ठीक नहीं है , आप ने दस करोंड कमा लिया क्या करेंगे, डॉक्टर को ही देगे ना ? तो डॉक्टर को देने से अच्छा किसी गोशाला वाले को दिजीए ;और पेट दुरूस्त कर लिजिए । तो पेट आपका है तो दुनिया आपकी है । आप बाहर निकलिए घरके तो सुबह भोजन कर के ही निकलिए । दोपहर एक बजे में जठराग्नी की तीव्रता कम होना शुरू होता है तो उस समय थोडा हलका खाए माने जितना सुबह खाना उससे कम खाए तो अच्छा है। ना खाए तो और भी अच्छा । खाली फल खायें , ज्यूस दही मठठा पिये । शाम को फिर खाये ।

अब शाम को कितने बजे खाएं ???

तो बाग्वट जी कहते हैं हमे प्रकति से बहूत सीखने की जरूरत हैं । दीपक । भरा तेल का दीपक आप जलाना शुरू किजीए । तो पहिली लौ खूप तेजी से चलेगी और अंतिम लव भी तेजी से चलेगी माने जब दीपक बूजने वाला होगा, तो बुझने से पहले ते जीसे जलेगा , यही पेट के लिए है । जठरग्नी सुबह सुबह बहूत तीव्र होगी और शमा को जब सूर्यास्त होने जा रहा है, तभी तीव्र होगी, बहुत तीव्र होगी । वो कहते है , शामका खाना सूरज रहते रहते खालो; सूरज डूबा तो अग्नी भी डूबी । तो वैसे जैन दर्शन में कहा है सभी भोजन निषेध् है बागवटजी भी यही कहते है ,तरीका अलग है ,बस । जैन दर्शन मे अहिंसा के लिए कहते है,वो स्वास्थ के लिए कहेते है । तो शाम का खाना सूरज डुबने की बाद दुनिया में ,कोई नहीं खाता । गाय ,भैंस को खिलाके देखो नहीं खाएगी ,बकरी ,गधे को खिलाके देखो, खाता नहीं । हा बिलकूल नहीं खाता । आप खाते है , तो आप अपने को कंम्पेअर कर लीजीए किस के साथ है आप ? कोई जानवर, जीवटाशी सूर्य डूबने के बाद खाती नही ंतो आप क्यू खा रहे है ?

प्रकृती का नियम बागवटजी कहते है की पालन करीए माना रात का खाना जल्दी कर दीजिए ।
सूरज डुबने के पहले 5.30 बजे - 6 बजे खायिए । अब कितना पहले ? बागवट जीने उसका कॅल्क्यूलेशन दिया है, 40 मिनिट पहले सूरज चेन्नई से शाम 7 बजे डूब रहा है । तो 6.20 मिनट तक हिंदूस्थान के किसी भी कोने में जाईए सूरज डूबने तक 40 मिनिट तक निकलेगा । तो 40 मिनिट पहले शाम का खाना खा लिजीए और सुबह को सूरज निकलने के ढाई घंटे तक कभी भी खा लीजीए । दोनो समय पेट भरके खा लिजिए । फिर कहेंगे जी रात को क्या ? तो रात के लिए बागवटजी कहेते है की, एक ही चीज हैं रात के लिए की आप कोई तरल पदार्थ ले सकते है । जिसमे सबसे अच्छा उन्होंने दूध कहा हैं । बागवटजी कहते है की, शाम को सूरज डूबने के बाद ‘हमारे पेट में जठर स्थान में कुछ हार्मोन्स और रस या एंझाईम पैदा होते है जो दूध् को पचाते है’ । इसलिए वो कहते है सूर्य डूबने के बाद जो चीज खाने लायक है वो दूध् है । तो रात को दूध् पी लीजीऐ । सुबह का खाना अगर आपने 9.30 बजे खाया तो 6.00 बजे खूब अच्छे से भूक लगेगी ।

फिर आप कहेंगे जी, हम तो दुकान पे वैठे है 6 बजे तो डब्बा मँगा लीजिए । दुकान में डिब्बा आ सकता है । हाँ दुकान में आप बैठे है, 6 बजे डब्बा आ सकता है और मैं आपको हाथ जोडकर आपसे कह रहाँ हूँ की आप मेरे से अगर कोई डायबिटीक पेशंट है, कोई भी अस्थमा पेशंट है, किसी को भी बात का गंभीर रोग है आज से ये सूत्रा चालू कर दिजीए । तीन महिने बाद आप खुद मुझे फोन करके कहंगे की, राजीव भाई, पहले से बहुत अच्छा हूँ sugar level मेरा कम हो रहा है ।
अस्थमा कम हो रहा है। ट्रायग्लिसराईड चेक करा लीजीए, और सूत्रा शुरू करे, तीन महीने बाद फिर चेक करा लीजीए, पहले से कम होगा, LDL बहुत तेजी से घटेगा ,HDL बढ़ेगा । HDL बढना चाहिए, LDL VLDL कम होना ही चाहिए । तो ये सूत्रा बागवटजी का जितना संभव हो आप ईमानदारी से पालन करिए वो आपको स्वस्थ रहने में बहुत मदद करेगा !!

पूरी post पढ़ी बहुत बहुत धन्यवाद !

By: Merahometutor

Tuition Syndrome in India

Such a sea change can be witnessed in the attitudes of people that, it is very obvious in almost every sphere of human existence.
Children have been studying in schools and colleges for so many decades, and there has always been an assortment of children of all hues and mental calibers. The fact that some children pick up fast, some slow and some do not at all.
This has been true always and is also a fact today and will always be so. However, though the basics of students have remained the same, attitudes have had an abysmal plunge into a sort of near madness.
Given the hypothesis that, there always were weak children and brilliant children the system of giving and taking tuitions has taken up to new dimensions to an all time high. There was a time when those children who were weak were the only ones who took extra tuitions so that they could compete with their more brilliant colleagues.
This was also not a thing to be proud of that, the child is taking tuition because it would clearly imply that the child was weak in studies. The parents and also their wards felt a little ashamed that they had to resort to extra tuition. This indicated that the student required an extra dose of teaching to cope with the syllabus. Moreover, the teachers of the days gone by, took the trouble of finishing the syllabus in class so that all could benefit. Then, only the weak who required personal attention would take to tuitions.
This was the picture as it existed a few decades back. However, this same tuition has now become almost a necessity, for which several reasons can be assigned. Today, this entire scenario has taken a ‘U’ turn, and all parties involved in the system of tuitions have evolved an absolutely new psyche towards tuitions.
This system has become almost madness, a disease. These days every child good, bad or very weak all resort to tuitions, in almost every subject. The basic cause of this tuition is the teacher. The system which was once meant to help the weak students is now a money spinning project for the teachers. It has often been noticed that, the teachers do not care to even finish the set syllabus in the class room as it is meant to be.
Since the syllabus is not even completed, even the good children are forced to take to tuitions. This is encouraged by the teacher as, he/ she earns an extra buck. She does not even take the pains of seeing how many of the students have assimilated what has been taught for he/ she wants them to come for tuition. This indifference is on purpose, to ensure that when the course is not finished, or what has been taught has not been understood, the children will be bound to go for tuition.
On the other hand, the tuition mania has also taken grip of the parents, as, even their psyche has changed. The more their child goes for tuition, the more they feel proud. It may be partially agreed that, these days, competition has increased manifold and without extra coaching children may not fare as well as they can.
Yes, this may for a moment stand to reason when we talk of children of Std. VIII and above where competition starts taking its toll. However, what is the excuse for parents to send their children of K.G. Stds. 1st and IInd, for tuitions. This only shows the near madness taking the shape of a syndrome, a disease.
Thus, in a nutshell the tuition syndrome is the net result of a number of causes and attitudes. The children who are faced with demanding parents, cut throat competition, and a syllabus that is forever left incomplete or not understood, there is no feasible alternative to taking tuitions. This makes for a full justification for the prevalence of the system and a boost is given to the tuition syndrome.
The teachers, parents and the children are all full to the brim with the craze for taking tuitions and giving tuitions and the syndrome flourishes unabated. In the bargain the load of teachers in the schools gets reduced and their load of earning an extra amount gets enhanced. Tuition Centres are opened all over and the mushroom growth of these centres is being encouraged by all concerned.
The tuition syndrome has taken possession of all and the mania has given birth to learning shops which can be termed as mini mints, for making money. With each passing day the courses expand, syllabi are not done in schools and thus, the centres for tuitions are hastily catching up. However, if this system persists, time is not far when these centres for tuitions will also become like schools/colleges where only money will be given as fees but knowledge will not be imparted.

Welcome to Mera Home Tutor

Mera Home Tutor is a nationwide service enabling you to select your own choice of tutor. Mera Home Tutor was established in 2003 with the aim of helping people find great tutors in their local area. Today, we are premier Home Tutoring & Group tuition providing company and have one of the largest networks of highly qualified tutors to help students in their specific requirement. It started under the guidance of highly qualified and experienced people coming various backgrounds from the industry including education.
Since then, we have not looked back for the last 10 years and have continued growing, expanding our tutoring services from Delhi & NCR to All India level. We serve a wide range of categories including Play way kids, School or College Tuitions, Exam Entrance (IIT-JEE, Medical, CAT, MAT, Railway, Banking C-LAT, NTSE and other various competitive exams), Sports, Computer Training, Dance, Music, Photography, Painting, Cooking, Yoga, and many others.
We have a group of highly experienced private tuition tutor. We are proud of being the most repute Home Tutors Organization in Delhi & NCR and all over India with a very large group of dedicated home tutors.
Our large staff of Teachers/mentors and tutors includes graduate and post-graduate professionals, high school teachers and university faculty who teach in wide ranging subjects from elementary through college levels in a professional way with personal touch who can discover the students strengths and challenges in learning. We are committed to helping students succeed in their education.
We are a Tutor who believes in personal touch. Mera Home Tutor will bring learning to your doorstep. We help the Parents and Students in finding the qualified and experienced tutors as per the requirement. We carefully recommend qualified Tutors to help the students with School, College and Professional Level subject requirements for all ages.
To find out more about Mera Home Tutor and how we operate please visit our for students section, Tutors can visit for tutors section.
Our Services

• Home Tuition
• Home Career Guidance and Counselling

Mera Home Tutor Providing its Services in Following Areas:

·         Home Tutor in Delhi

·         Home Tuition in Delhi

·         Home Tutor in East Delhi

·         Home Tuition in East Delhi

·         Home Tutor in South Delhi

·         Home Tuition in South Delhi

·         Home Tutor in North Delhi

·         Home Tuition in North Delhi

·         Home Tutor in West Delhi

·         Home Tuition in West Delhi

·         Home Tutor in Dwarka

·         Home Tuition in Dwarka

·         Home Tutor in Rohini

·         Home Tuition in Rohini

·         Home Tutor in Greater Kailash

·         Home Tuition in Greater Kailash

·         Home Tutor in Gurgaon

·         Home Tuition in Gurgaon

·         Home Tutor in Sector 49 Gurgaon

·         Home Tuition in Sector 49 Gurgaon

·         Home Tutor in Sector 46 Gurgaon

·         Home Tuition in Sector 46 Gurgaon

·         Home Tutor in Sector 50 Gurgaon

·         Home Tuition in Sector 50 Gurgaon

·         Home Tutor in Dlf Gurgaon

·         Home Tuition in Dlf Gurgaon

·         Home Tutor in Noida

·         Home Tuition in Noida

·         Home Tutor in Sector 50 Noida

·         Home Tuition in Sector 50 Noida

·         Home Tutor in Sector 93 Noida

·         Home Tuition in Sector 93 Noida

·         Home Tutor in Ghaziabad

·         Home Tuition in Ghaziabad

·         Home Tutor in Indirapuram

·         Home Tuition in Indirapuram

·         Home Tutor in Vaishali

·         Home Tuition in Vaishali

·         Home Tutor in Vasundhara

·         Home Tuition in Vasundhara

·         Home Tutor in Mumbai

·         Home Tuition in Mumbai

·         Home Tutor in Pune

·         Home Tuition in Pune

·         Home Tutor in Chandigarh

·         Home Tuition in Chandigarh

·         Home Tutor in Lucknow

·         Home Tuition in Lucknow

·         Home Tutor in ahemdabad

·         Home Tuition in ahemdabad

·         Home Tutor in Banglore

·         Home Tuition in Banglore

·         Home Tutor in Chennai

·         Home Tuition in Chennai

·         Home Tutor in Jaipur

·         Home Tuition in Jaipur

·         Home Tutor in Hyderabad

·         Home Tuition in Hyderabad

       We at Mera Home Tutor are focusing on following subjects:

·         Home Tutor for Physics

·         Home Tuition for Physics

·         Home Tutor for Chemistry

·         Home Tuition for Chemistry

·         Home Tutor for Maths

·         Home Tuitions for Maths

·         Home Tutor for Science

·         Home Tuition for Science

·         Home Tutor for English

·         Home Tuition for English

·         Home Tutor for Account

·         Home Tuition for Account

·         Home Tutor for Economics

·         Home Tuition for Economics

·         Home Tutor for Business Studies

·         Home Tuition for Business Studies

·         Home Tutor for computer science

·         Home Tuition for computer science

·         Home Tutor for Information Practice

·         Home Tuition for Information Practice

IITJEE||NEET||NTSE||Olympiad||Board Exam||Competitive Exam|| KG To PG||KVPY||Entrance Exam||UPSC

CBSE||ICSE||IB||IGCSE||State Board

Company Background
Mera Home Tutor is the subdivision of the AEC International (Educational division of the VGrow Group).AEC International has following three divisions.

• Mera Home Tutor
• EduGuide Consultants

For more information visit: www.merahometutor.com
Management Team

Tharun Radharapu (MS, University Of Glasgow, UK)
He has studied at University of Glasgow, United Kingdom. In past, he has worked as Sr. Engineer with KPIT Cummins, Pune, India.
Bala Ji Saidam (MSc, University of Glasgow, UK)
He has studied Biotech at Madras University and went to University of Glasgow, UK to complete his higher education.